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Move Better.
Feel Better. 
Live Better. 

Welcome to Spine Mountain 

We provide outpatient physical therapy for rehabilitation, including specialized manual therapy to relieve back and neck pain and restore musculoskeletal function.

 

In addition to physical therapy services,  we offer fitness training for increased strength, balance, flexibility and mobility. And all is provided in a welcoming environment with a community of people inspired and empowered to live a healthy and active lifestyle.

 

By treating your pain and preventing recurrence, we will help you move better, feel better, and live better!  

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Move Better.

If you are feeling limited by aches and pains, we can use specific manual physical therapy techniques to help you get going again with less pain.

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Feel Better.

Regain strength and flexibility through one-on-one physical therapy, one-on-one personal training, and small group fitness classes.

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Live Better.

Whether your desire is to play with your kids or grandkids, better your golf game, or just to live without pain, our goal is to help you achieve that!

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Physical & Manual Therapy 

Are you struggling with pain or limited mobility? Don't let discomfort hold you back from doing the things you love. Our physical therapy services can help you regain strength and overall function. 

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Fitness

Training

Exercise can help you improve your overall health and enhance your quality of life. No matter your age or physical limitations, you'll be amazed at the positive impact regular exercise can have on your mental and physical health.

Testimonials

I drove from Savannah to Pine Mountain twice for Jane to help me with neck pain and decreased mobility; it was definitely worth the drive. Now I can turn my head without pain.  Pine Mountain is fortunate to have such an experienced clinician. 

- Patty M. 

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